freddy olander

Big waves. Clear decisions. Strong teams.

Freddy Olander, extreme surfer and speaker, shows leaders and employees how to remain capable of action under pressure, master risks with confidence, and develop mental strength – with insights drawn directly from the surf of life.

Keynote

Peak performance under pressure – inspiration for companies with Freddy Olander

When Freddy Olander holds his ground on a 20-meter wave, there’s no room for doubt, haste, or uncertainty – it’s all about focused action, clear decisions, and absolute presence. As a big wave surfer, he knows how to handle extreme risks, uncertainty, and mental pressure like few others – and as a speaker, he translates these experiences directly into the challenges faced by leaders and employees in companies.

In his captivating talks, Freddy Olander provides concrete inspiration on topics that are crucial in today’s working world: goal clarity, mental strength, resilience, team responsibility, risk competence, and stress management. He doesn’t talk about theoretical models – instead, he shares tried-and-tested tools forged under real high-pressure conditions.

Freddy’s keynotes offer:

Mental focus for goal achievement and leadership strength

Teamwork at the highest level – even in critical moments

Confidence in dealing with risks, uncertainty, and fear

Stress control and self-regulation for sustainable performance

With great authenticity, striking visuals, and inspiring depth, Freddy Olander shows how companies and their teams can remain capable of action – and even grow – in turbulent times.

A speaker who moves people. An impulse-giver who changes perspectives. And an experience that lasts.

Keynote

Goals

Clarity about goals, risks and purpose
Transferable mental focus for your career
Making decisions with inner stability
Developing resilience under pressure

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Keynote

Teamwork

Trust and responsibility within the team
Communication at the highest level
Ability to act in critical moments
Cooperation as the key to success

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Keynote

Risk management

Recognising risks instead of avoiding them
Preparation and vigilance as a basis
Quick decisions in uncertain situations
Conscious action instead of reactive patterns

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Keynote

Stress management

Controlling stress instead of avoiding it
Staying clear-headed under maximum pressure
Recognising priorities and responding in a targeted manner
Strengthening resilience through mental techniques

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Keynote

Fear

Use fear as a signal rather than a barrier
Understanding and acceptance create room for manoeuvre
Self-regulation through mindfulness and presence
Gaining stability in uncertainty

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Keynote

Motivation

Motivation as a long-term decision
Persevering in the face of setbacks
Clarity of purpose and perseverance as driving forces
Growth and performance even in the face of uncertainty

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Keynote

Physical preparation

Strength, endurance and flexibility as a basis
Physical fitness for mental presence
Training and regeneration as a constant practice
Resilience in everyday life through physical stability

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Keynote

Mental strength

Training focus and self-reflection
Maintaining calm in complex situations
Clarity despite uncertainty
Decisiveness through mental stability

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KEnyote

Breathing

Breath control as a tool for focus and calmness
Stress reduction in acute moments
Greater presence and concentration in everyday life
Universally applicable – from conversations to extreme situations

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Keynote

Wettbewerb

Competition as an opportunity for self-development
Focus on your own strengths instead of comparison
Mental strength as a decisive advantage
Strategic thinking under pressure
Differentiation as the key to relevance and impact
Long-term success through inner alignment

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